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Ironwill Fitness

2 hours ago

6 week challenge! Week 1, day 3Team green 8 Total 18Team miles 10 Total 20Team Dino/raghu 12 Total 24Wednesday’s workout: hang power clean 7-5-5-3-3Reverse flys 10-10-7-7-5Aussie pull ups 10-10-10-10-10WOD: Emotm for 12 minutes 1. 7 split jerk2. 7 reverse medball burpees 3. 40 calf raises (20L/20R)4. Cossack stretch 2nd workout: 800 m run 3 rounds for completion:25 cal row100 speed steps30 bicycles (2=1)1 minute plankGood start to the challenge! Let’s keep this week going strong 💪 ...

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Ironwill Fitness is a Bootcamp style fitness solution. Ironwill is a no-nonsense weight loss and strength training program. It is a motivating, dynamic and socially interactive group Bootcamp workout.

477 N Mathilda Ave. Sunnyvale, CA. 94085

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Welcome to Ironwill Fitness!

Ironwill Fitness is a comprehensive fitness gym. We teach Olympic and power lifting. We also conduct cardio and HIIT training (high intensity interval training) classes.

interested in checking us out to see if it’s a good fit?

1. We offer a free week trial. Drop in during the week or text chris at 408.390.0844 to schedule a time.

Class Times:

Monday to Thursday: 1pm, 5pm 6:05pm and 7:10pm

Friday: 1pm, 5pm and 6:05pm

Saturday and Sunday: 10am

best of luck! Get fit, Get strong 💪 !!